Monthly Archives: March 2013

Have a Happy Easter Everybody!



Guest Post: Victory Lean writer of

cartoon working out

My name is Victory and I’m working for as a writer. This job arose in me the wish of having a healthy and happy life. Since I’m quite passionate about human’s body health, I wanted to share my knowledge and experience with the readers of this site. Eventually, our site is a showcase to electronic cigarettes and of course they are a first step to quit smoking and have a better state of mind and body. Electronic Cigarettes are much healthier than smoking tobacco; they reduce the negative impact on environment and would lengthen a smoker’s life. But in order to forget about smoking and even to improve a man’s health, he should enhance his quality of life by going in for sports; having a fresh air walk everyday; and having a proper meal. So, to those who decide to quit smoking try to fulfill your time; this will help you forget about smoking.

                            Focusing on The Whole During a Workout

When working out, it can be very easy to focus on one target area and to forget to pay any attention to the others.  This is fine every once in a while. However, when people get too hung up on working only one set of muscles, it can become a problem.  Men especially tend to do this.  A man might really like to work on his biceps because he finds them to be the best part of his body, thus neglecting the other body parts like the legs, for instance.  Not only does this make him look very disproportionate, but it also causes him to be weak in areas that may actually be important to him in daily life.

The Cause

Men with very large legs and small arms or super toned abs but less than nice looking calves can be found just about anywhere.  This is because men have the tendency to favor certain parts of their body over others.  When a man knows he has great abs, he almost becomes obsessed with working on them as much as possible.  Not only that, but they also like to avoid places where they might not feel as strong.  If a man does not really like his legs or thinks they are weak, he might tend to avoid working on them.   This can make these individuals look pretty silly in some cases.  It is important to focus on the body as a whole when working out in order to get each body part equally as large and strong as the next.

The Problem and Solution

The major problem that this disproportioned figure causes is that these men cannot always do what they would like to be able to do.  For example a man who only focuses on his arms may have a very rough time completing a long hike or a sustained run.  For parents who want to be able to do things like that with their children, this can be disheartening.  Men who may only work out their legs, abs, or another muscle group might face similar problems.  This imbalance can cause insecurity problems as well. These individuals might not feel as confident in themselves if they are not as well balanced as other men might be.

This is a simple fix.   However, when at the gym, make sure to focus on the whole entire body as one, rather than singling out certain muscle groups or body parts.  Soon enough, everything will balance out and enjoying the little things in life will be much more feasible.

Victory Lean is a writer at which is about the  Electronic Cigarette showcase.  She likes to share lifestyle tips and advices for healthy living.


To My Amazing Readers

Hi everyone, I had just got done writing a special post to all of you, only to hit the wrong button to see everything get deleted accidentally. So now I got to start over. Thank you all for reading, commenting and visiting my blog. It means so much to me that you have been commenting and enjoying my posts. A few weeks ago I received over 400 comments complimenting me and telling me that this was an amazing website. Some people even told me that I was a skilled blogger and that they thought this website was excellent. At first I thought I was dreaming, this can’t be true is it? Am I really that good of a blogger? Is this website really that good? I was just amazed that so many of you loved reading my posts and have learned so much from them. I really never assumed I was that good at this as I just started last November with zero experience. My blog would be nothing without all of you here to read, study and to comment on my articles. I loved reading all of your wonderful comments, they were so nice.

And it means a lot to me that all of you took the time to tell me what you thought of this blog too. I still have 350 pending comments that I am working on answering when I have time. I’m so sorry I haven’t posted in a while, but I have been busy with other projects as well. And I’m hoping to answer more comments down the road. So please don’t feel bad if I haven’t gotten to your comment yet, there’s so many of them. So I hope to get to it sooner or later. But it means a million that you have commented on this site and I appreciate it so much. Thank you all, really I mean it. 🙂

Computers-How to Keep Them Working Good

lady studying on computer

When you are working on your blogs, it’s important for you to have your computer in good working condition. Each day you should run the antivirus scan software to keep it free of viruses.   I do that once a day and the program I am using is the Microsoft security essentials software.   It works good and I was able to  download it straight from my computer.

When you have spent time downloading a lot of pictures and programs, it takes up some space.   It would be a good idea to go into your files and delete any old pictures and programs that you are not using anymore.   That way you will have more space to upload more pictures without cramming your computer up.   If you want to clean out your files and you don’t want to lose your pictures, you can easily upload them into the Photobucket files in your name.    Or you can save them into your account on facebook or at myspace.
Internet addict

Make sure to keep your computer screens free of dust and dirt. You can take a dry cloth and just wipe it off from time to time. Sometimes it’s a good idea to keep the laptop closed when you’re not using it, so that dust doesn’t get inside it. To clean the computer screen, I use the Monster Screen Cleaner Solution. I just spray it on and wipe it off with a dry cloth. You should also take the keyboard and shake out the dirt inside of it once in a while if you can.
There are programs that come with your computer that you can use to make it run better. Once in a while use the disk defragmenter drive to improve the system’s performance. And make sure you go to internet properties from the control panel and delete the temporary files,history,cookies, and saved passwords. Good luck!

Thanks Everyone For Stopping By

Traffic-Here’s How To Get More Visitors to Your Website


    There are hundreds of ways to get more traffic to your website.    First I started off at bloggers.  You can meet hundreds of other bloggers and review their websites, and follow them.   And they will do the same and follow you back .    This is a really good social site because the people on it are  friendly.   There’s also Bloggers Talk which is kind of like a questions and answers chat room on this site.   There you can start your own talk to get other bloggers involved.  Or you can join other people’s talks.   I would definitely advise you to try this site.  The people here made me feel very welcome when I was new and didn’t know anything about blogging.   I also gained a ton of visitors here.   You could also join other forums and discussion boards and leave your link behind when you comment or start a talk.   Link Referral has lots of discussion groups to pick from.    After I joined bloggers, I joined linkreferral and it was the best thing I have done.     After the first day I noticed I received an extra 100 visitors a day.   My traffic increased a lot.   When you are using the site, make sure you review other members blogs.  You also should add some favorites and start a topic in the forums in order to gain more visitors.

website traffic

When you join sites to make money, you are also increasing your traffic on your websites.   One interesting way to make a little bit of money is to join  You get paid each time someone reviews and comments on your posts.

Try this site

Do guests posts on other people’s blogs.
Comment on their posts.
Join surfing sites. If you surf 300 blogs, you will get 300 visitors back.
Join facebook, twitter, pinterest, tumblr, reddit, and so on.
Add your blog to search engines and directories.
Send emails with links to your blog.
Add pictures or cartoons to your posts to make them interesting.
Make sure you do a new post at least once a week if you want your visitors to keep coming back for more.
Add blog buttons. I have three buttons on the bottom right side of my blog at Susana the Deaf Lady at You can just grab the code and past it onto your websites.  When you add photos to your posts, use a simple keyword to name it so that search engines can pick that up.

Good luck blogging!



"Everything I know about morality and the obligations of men, I owe it to football." — Albert Camus..................... "If God existed, he would be a solid midfielder." — Aleksandar Hemon................……………...........................

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